Edgewood Martial Arts

Learn self-defense, improve your fitness, lose weight, and boost your confidence - all in the first few weeks.

Cardio Kickboxing

Cardio
Kickboxing

Our cardio kickboxing classes are helping Edgewood men & women tone up their arms, legs, stomachs and butts - fast. Have fun with real kickboxing moves on real heavy bags as you burn up to 800 calories per class...

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Adult Martial arts

Adult Martial Arts

These Edgewood classes combine fitness for health and wellness... self-defense for safety and peace of mind... and ancient wisdom for a happy, stress-free life.

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Kids Martial Arts

Give your child the gift of confidence, leadership, respect, focus & discipline with our Edgewood Kids Martial Arts classes. All while teaching them the important skill of self-defense.

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My name is Sensei Tony Bennest, head instructor of our martial arts school here in Edgewood. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community. Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth. We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.

Together, these three elements lead to a happier, healthier life. After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each moves builds discipline, focus and determination. The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you've come builds confidence and pride.

Helping you succeed in martial arts is the only goal of our Edgewood program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here. So come on by and try out the program that's best-suited for you. You can learn more about the classes our Edgewood school offers, and call us to register for the one that's right for you.

Adult Martial Arts

Learn discipline, focus, and improve your confidence as you learn time-tested techniques for self-defense. Plus, get in great shape as you perfect each and every move. For thousands of years, martial arts have helped men and women become strong and focused. Now you can join our Edgewood martial arts family and change your own life. Click to learn more...

Kids Martial Arts

Some parents think self-defense is the only thing kids get from our Edgewood martial arts classes. Then they bring their kids in, and see that martial arts offers so much more. On top of self-defense, your child will learn vital traits that will stick with them for life. They'll learn respect, focus, discipline, goal-setting and more while having an absolute blast. Come try out our classes risk free and see for yourself!